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How many calories do yo burn while 23 hours and 43 minutes of Rock Climbing?
Calories burned: | 151,839 |
Total duration: | 11503 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11503 minutes of Rollerblading
- 11503 minutes of Rowing
- 11503 minutes of Rowing machine training
- 11503 minutes of Hiking
11503 minutes of regularly doing Rock Climbing will not only help you burn 151,839 calories but also raise your Metabolic Rate up to 154,805 kcal if you are a man and 154,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151839 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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