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How many calories do yo burn while 23 hours and 16 minutes of Rock Climbing?
Calories burned: | 136,181 |
Total duration: | 11476 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11476 minutes of Rollerblading
- 11476 minutes of Rowing
- 11476 minutes of Rowing machine training
- 11476 minutes of Mountain Biking
11476 minutes of regularly doing Rock Climbing will not only help you burn 136,181 calories but also raise your Metabolic Rate up to 139,147 kcal if you are a man and 138,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136181 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5445 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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