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How many calories do yo burn while 22 hours and 43 minutes of Rock Climbing?
Calories burned: | 135,790 |
Total duration: | 11443 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11443 minutes of Rollerblading
- 11443 minutes of Rowing
- 11443 minutes of Rowing machine training
- 11443 minutes of Hiking
11443 minutes of regularly doing Rock Climbing will not only help you burn 135,790 calories but also raise your Metabolic Rate up to 138,756 kcal if you are a man and 138,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135790 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5429 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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