- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 158,052 |
Total duration: | 11398 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11398 minutes of Rollerblading
- 11398 minutes of Rowing
- 11398 minutes of Rowing machine training
- 11398 minutes of Hiking
11398 minutes of regularly doing Rock Climbing will not only help you burn 158,052 calories but also raise your Metabolic Rate up to 161,018 kcal if you are a man and 160,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158052 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!