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How many calories do yo burn while 18 hours and 59 minutes of Rock Climbing?
Calories burned: | 13,516 |
Total duration: | 1139 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1139 minutes of Rollerblading
- 1139 minutes of Rowing
- 1139 minutes of Rowing machine training
- 1139 minutes of Mountain Biking
1139 minutes of regularly doing Rock Climbing will not only help you burn 13,516 calories but also raise your Metabolic Rate up to 16,482 kcal if you are a man and 15,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13516 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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