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How many calories do yo burn while 18 hours and 58 minutes of Rock Climbing?
Calories burned: | 11,835 |
Total duration: | 1138 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1138 minutes of Rollerblading
- 1138 minutes of Rowing
- 1138 minutes of Rowing machine training
- 1138 minutes of Hiking
1138 minutes of regularly doing Rock Climbing will not only help you burn 11,835 calories but also raise your Metabolic Rate up to 14,801 kcal if you are a man and 14,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11835 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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