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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 151,653 |
Total duration: | 11374 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11374 minutes of Rollerblading
- 11374 minutes of Rowing
- 11374 minutes of Rowing machine training
- 11374 minutes of Running
11374 minutes of regularly doing Rock Climbing will not only help you burn 151,653 calories but also raise your Metabolic Rate up to 154,619 kcal if you are a man and 154,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151653 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6064 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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