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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 89,388 |
Total duration: | 11363 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11363 minutes of Rollerblading
- 11363 minutes of Rowing
- 11363 minutes of Rowing machine training
- 11363 minutes of Mountain Biking
11363 minutes of regularly doing Rock Climbing will not only help you burn 89,388 calories but also raise your Metabolic Rate up to 92,354 kcal if you are a man and 91,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89388 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3574 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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