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How many calories do yo burn while 21 hours and 21 minutes of Rock Climbing?
Calories burned: | 134,817 |
Total duration: | 11361 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11361 minutes of Rollerblading
- 11361 minutes of Rowing
- 11361 minutes of Rowing machine training
- 11361 minutes of Hiking
11361 minutes of regularly doing Rock Climbing will not only help you burn 134,817 calories but also raise your Metabolic Rate up to 137,783 kcal if you are a man and 137,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 134817 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5391 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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