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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 143,243 |
Total duration: | 11361 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11361 minutes of Rowing machine training
- 11361 minutes of Cycling
- 11361 minutes of Mountain Biking
- 11361 minutes of Rock Climbing
11361 minutes of regularly doing Rowing will not only help you burn 143,243 calories but also raise your Metabolic Rate up to 146,209 kcal if you are a man and 145,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143243 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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