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How many calories do yo burn while 21 hours and 20 minutes of Rock Climbing?
Calories burned: | 106,026 |
Total duration: | 11360 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11360 minutes of Rollerblading
- 11360 minutes of Rowing
- 11360 minutes of Rowing machine training
- 11360 minutes of Cycling
11360 minutes of regularly doing Rock Climbing will not only help you burn 106,026 calories but also raise your Metabolic Rate up to 108,992 kcal if you are a man and 108,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 106026 calories during your workout which is an equal amount of calories that are in:
- 1248 apples
- 4239 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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