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How many calories do yo burn while 20 hours and 53 minutes of Rock Climbing?
Calories burned: | 104,263 |
Total duration: | 11333 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11333 minutes of Rollerblading
- 11333 minutes of Rowing
- 11333 minutes of Rowing machine training
- 11333 minutes of Cycling
11333 minutes of regularly doing Rock Climbing will not only help you burn 104,263 calories but also raise your Metabolic Rate up to 107,229 kcal if you are a man and 106,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104263 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4169 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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