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How many calories do yo burn while 20 hours and 28 minutes of Rock Climbing?
Calories burned: | 123,031 |
Total duration: | 11308 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11308 minutes of Rollerblading
- 11308 minutes of Rowing
- 11308 minutes of Rowing machine training
- 11308 minutes of Mountain Biking
11308 minutes of regularly doing Rock Climbing will not only help you burn 123,031 calories but also raise your Metabolic Rate up to 125,997 kcal if you are a man and 125,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123031 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4919 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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