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How many calories do yo burn while 1 hour and 53 minutes of Rock Climbing?
Calories burned: | 1,582 |
Total duration: | 113 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 113 minutes of Rollerblading
- 113 minutes of Rowing
- 113 minutes of Rowing machine training
- 113 minutes of Running
113 minutes of regularly doing Rock Climbing will not only help you burn 1,582 calories but also raise your Metabolic Rate up to 4,548 kcal if you are a man and 4,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1582 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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