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How many calories do yo burn while 20 hours and 15 minutes of Rock Climbing?
Calories burned: | 150,600 |
Total duration: | 11295 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11295 minutes of Rollerblading
- 11295 minutes of Rowing
- 11295 minutes of Rowing machine training
- 11295 minutes of Mountain Biking
11295 minutes of regularly doing Rock Climbing will not only help you burn 150,600 calories but also raise your Metabolic Rate up to 153,566 kcal if you are a man and 153,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150600 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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