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How many calories do yo burn while 20 hours and 4 minutes of Rock Climbing?
Calories burned: | 150,453 |
Total duration: | 11284 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11284 minutes of Rollerblading
- 11284 minutes of Rowing
- 11284 minutes of Rowing machine training
- 11284 minutes of Canoeing
11284 minutes of regularly doing Rock Climbing will not only help you burn 150,453 calories but also raise your Metabolic Rate up to 153,419 kcal if you are a man and 152,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150453 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6016 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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