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How many calories do yo burn while 18 hours and 48 minutes of Rock Climbing?
Calories burned: | 12,272 |
Total duration: | 1128 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1128 minutes of Rollerblading
- 1128 minutes of Rowing
- 1128 minutes of Rowing machine training
- 1128 minutes of Walking
1128 minutes of regularly doing Rock Climbing will not only help you burn 12,272 calories but also raise your Metabolic Rate up to 15,238 kcal if you are a man and 14,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12272 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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