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How many calories do yo burn while 19 hours and 45 minutes of Rock Climbing?
Calories burned: | 105,140 |
Total duration: | 11265 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11265 minutes of Rollerblading
- 11265 minutes of Rowing
- 11265 minutes of Rowing machine training
- 11265 minutes of Walking
11265 minutes of regularly doing Rock Climbing will not only help you burn 105,140 calories but also raise your Metabolic Rate up to 108,106 kcal if you are a man and 107,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 105140 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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