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How many calories do yo burn while 19 hours and 35 minutes of Rock Climbing?
Calories burned: | 150,066 |
Total duration: | 11255 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11255 minutes of Rollerblading
- 11255 minutes of Rowing
- 11255 minutes of Rowing machine training
- 11255 minutes of Running
11255 minutes of regularly doing Rock Climbing will not only help you burn 150,066 calories but also raise your Metabolic Rate up to 153,032 kcal if you are a man and 152,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150066 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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