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How many calories do yo burn while 19 hours and 11 minutes of Rock Climbing?
Calories burned: | 100,330 |
Total duration: | 11231 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11231 minutes of Rollerblading
- 11231 minutes of Rowing
- 11231 minutes of Rowing machine training
- 11231 minutes of Hiking
11231 minutes of regularly doing Rock Climbing will not only help you burn 100,330 calories but also raise your Metabolic Rate up to 103,296 kcal if you are a man and 102,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100330 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4012 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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