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How many calories do yo burn while 18 hours and 54 minutes of Rock Climbing?
Calories burned: | 89,712 |
Total duration: | 11214 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11214 minutes of Rollerblading
- 11214 minutes of Rowing
- 11214 minutes of Rowing machine training
- 11214 minutes of Walking: moderate pace
11214 minutes of regularly doing Rock Climbing will not only help you burn 89,712 calories but also raise your Metabolic Rate up to 92,678 kcal if you are a man and 92,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 89712 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3587 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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