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How many calories do yo burn while 18 hours and 45 minutes of Rock Climbing?
Calories burned: | 143,424 |
Total duration: | 11205 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 11205 minutes of Rollerblading
- 11205 minutes of Rowing
- 11205 minutes of Rowing machine training
- 11205 minutes of Swimming
11205 minutes of regularly doing Rock Climbing will not only help you burn 143,424 calories but also raise your Metabolic Rate up to 146,390 kcal if you are a man and 145,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143424 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5735 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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