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How many calories do yo burn while 18 hours and 36 minutes of Rock Climbing?
Calories burned: | 100,017 |
Total duration: | 11196 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11196 minutes of Rollerblading
- 11196 minutes of Rowing
- 11196 minutes of Rowing machine training
- 11196 minutes of Mountain Biking
11196 minutes of regularly doing Rock Climbing will not only help you burn 100,017 calories but also raise your Metabolic Rate up to 102,983 kcal if you are a man and 102,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 100017 calories during your workout which is an equal amount of calories that are in:
- 1178 apples
- 3999 Carrot
- 464 Doughnut
- 272 Hamburger
- 393 Candy bar (chocolate)
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