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How many calories do yo burn while 18 hours and 16 minutes of Rock Climbing?
Calories burned: | 149,013 |
Total duration: | 11176 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11176 minutes of Rollerblading
- 11176 minutes of Rowing
- 11176 minutes of Rowing machine training
- 11176 minutes of Jogging
11176 minutes of regularly doing Rock Climbing will not only help you burn 149,013 calories but also raise your Metabolic Rate up to 151,979 kcal if you are a man and 151,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149013 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5958 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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