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How many calories do yo burn while 18 hours and 37 minutes of Rock Climbing?
Calories burned: | 14,595 |
Total duration: | 1117 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1117 minutes of Rollerblading
- 1117 minutes of Rowing
- 1117 minutes of Rowing machine training
- 1117 minutes of Walking: moderate pace
1117 minutes of regularly doing Rock Climbing will not only help you burn 14,595 calories but also raise your Metabolic Rate up to 17,561 kcal if you are a man and 17,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14595 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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