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How many calories do yo burn while 17 hours and 30 minutes of Rock Climbing?
Calories burned: | 145,432 |
Total duration: | 11130 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11130 minutes of Rollerblading
- 11130 minutes of Rowing
- 11130 minutes of Rowing machine training
- 11130 minutes of Mountain Biking
11130 minutes of regularly doing Rock Climbing will not only help you burn 145,432 calories but also raise your Metabolic Rate up to 148,398 kcal if you are a man and 147,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145432 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5815 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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