Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 31 minutes of Rock Climbing?

Calories burned: 9,924
Total duration: 1111 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


1111 minutes of regularly doing Rock Climbing will not only help you burn 9,924 calories but also raise your Metabolic Rate up to 12,890 kcal if you are a man and 12,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 21 hours and 10 minutes of Swimming
  • 9 hours and 52 minutes of Running
  • 18 hours and 31 minutes of Tennis
  • 15 hours and 56 minutes of Boxing
  • 6 hours and 51 minutes of Lying

Diet plan

You have burned 9924 calories during your workout which is an equal amount of calories that are in:

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