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How many calories do yo burn while 16 hours and 48 minutes of Rock Climbing?
Calories burned: | 109,401 |
Total duration: | 11088 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11088 minutes of Rollerblading
- 11088 minutes of Rowing
- 11088 minutes of Rowing machine training
- 11088 minutes of Cycling
11088 minutes of regularly doing Rock Climbing will not only help you burn 109,401 calories but also raise your Metabolic Rate up to 112,367 kcal if you are a man and 111,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109401 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4374 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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