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How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 135,924 |
Total duration: | 10845 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 10845 minutes of Rollerblading
- 10845 minutes of Rowing
- 10845 minutes of Rowing machine training
- 10845 minutes of Canoeing
10845 minutes of regularly doing Rock Climbing will not only help you burn 135,924 calories but also raise your Metabolic Rate up to 138,890 kcal if you are a man and 138,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135924 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5435 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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