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How many calories do yo burn while 12 hours and 28 minutes of Rock Climbing?
Calories burned: | 83,736 |
Total duration: | 10828 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 10828 minutes of Rollerblading
- 10828 minutes of Rowing
- 10828 minutes of Rowing machine training
- 10828 minutes of Running 10 km/h
10828 minutes of regularly doing Rock Climbing will not only help you burn 83,736 calories but also raise your Metabolic Rate up to 86,702 kcal if you are a man and 86,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 83736 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3348 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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