- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 7 minutes of Rock Climbing?
Calories burned: | 144,093 |
Total duration: | 10807 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10807 minutes of Rollerblading
- 10807 minutes of Rowing
- 10807 minutes of Rowing machine training
- 10807 minutes of Hiking
10807 minutes of regularly doing Rock Climbing will not only help you burn 144,093 calories but also raise your Metabolic Rate up to 147,059 kcal if you are a man and 146,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144093 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!