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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 86,168 |
Total duration: | 10771 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10771 minutes of Rollerblading
- 10771 minutes of Rowing
- 10771 minutes of Rowing machine training
- 10771 minutes of Jogging
10771 minutes of regularly doing Rock Climbing will not only help you burn 86,168 calories but also raise your Metabolic Rate up to 89,134 kcal if you are a man and 88,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86168 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3445 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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