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How many calories do yo burn while 11 hours and 29 minutes of Rock Climbing?
Calories burned: | 111,997 |
Total duration: | 10769 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 10769 minutes of Rollerblading
- 10769 minutes of Rowing
- 10769 minutes of Rowing machine training
- 10769 minutes of Cycling
10769 minutes of regularly doing Rock Climbing will not only help you burn 111,997 calories but also raise your Metabolic Rate up to 114,963 kcal if you are a man and 114,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 111997 calories during your workout which is an equal amount of calories that are in:
- 1319 apples
- 4478 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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