- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 14 minutes of Rock Climbing?
Calories burned: | 77,428 |
Total duration: | 10754 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10754 minutes of Rollerblading
- 10754 minutes of Rowing
- 10754 minutes of Rowing machine training
- 10754 minutes of Running 10 km/h
10754 minutes of regularly doing Rock Climbing will not only help you burn 77,428 calories but also raise your Metabolic Rate up to 80,394 kcal if you are a man and 79,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 77428 calories during your workout which is an equal amount of calories that are in:
- 912 apples
- 3096 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!