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How many calories do yo burn while 10 hours and 15 minutes of Rock Climbing?
Calories burned: | 122,636 |
Total duration: | 10695 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10695 minutes of Rollerblading
- 10695 minutes of Rowing
- 10695 minutes of Rowing machine training
- 10695 minutes of Running 10 km/h
10695 minutes of regularly doing Rock Climbing will not only help you burn 122,636 calories but also raise your Metabolic Rate up to 125,602 kcal if you are a man and 125,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 122636 calories during your workout which is an equal amount of calories that are in:
- 1444 apples
- 4903 Carrot
- 569 Doughnut
- 334 Hamburger
- 481 Candy bar (chocolate)
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