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How many calories do yo burn while 9 hours and 23 minutes of Rock Climbing?
Calories burned: | 161,773 |
Total duration: | 10643 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10643 minutes of Rollerblading
- 10643 minutes of Rowing
- 10643 minutes of Rowing machine training
- 10643 minutes of Swimming
10643 minutes of regularly doing Rock Climbing will not only help you burn 161,773 calories but also raise your Metabolic Rate up to 164,739 kcal if you are a man and 164,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161773 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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