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How many calories do yo burn while 1 hour and 46 minutes of Rock Climbing?
Calories burned: | 1,413 |
Total duration: | 106 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 106 minutes of Rollerblading
- 106 minutes of Rowing
- 106 minutes of Rowing machine training
- 106 minutes of Running 10 km/h
106 minutes of regularly doing Rock Climbing will not only help you burn 1,413 calories but also raise your Metabolic Rate up to 4,379 kcal if you are a man and 3,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1413 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 56 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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