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How many calories do yo burn while 8 hours and 17 minutes of Rock Climbing?
Calories burned: | 76,154 |
Total duration: | 10577 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10577 minutes of Rollerblading
- 10577 minutes of Rowing
- 10577 minutes of Rowing machine training
- 10577 minutes of Mountain Biking
10577 minutes of regularly doing Rock Climbing will not only help you burn 76,154 calories but also raise your Metabolic Rate up to 79,120 kcal if you are a man and 78,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 76154 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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