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How many calories do yo burn while 7 hours and 36 minutes of Rock Climbing?
Calories burned: | 60,406 |
Total duration: | 10536 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10536 minutes of Rollerblading
- 10536 minutes of Rowing
- 10536 minutes of Rowing machine training
- 10536 minutes of Jogging
10536 minutes of regularly doing Rock Climbing will not only help you burn 60,406 calories but also raise your Metabolic Rate up to 63,372 kcal if you are a man and 62,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60406 calories during your workout which is an equal amount of calories that are in:
- 711 apples
- 2415 Carrot
- 280 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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