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How many calories do yo burn while 7 hours and 30 minutes of Rock Climbing?
Calories burned: | 112,320 |
Total duration: | 10530 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10530 minutes of Rollerblading
- 10530 minutes of Rowing
- 10530 minutes of Rowing machine training
- 10530 minutes of Mountain Biking
10530 minutes of regularly doing Rock Climbing will not only help you burn 112,320 calories but also raise your Metabolic Rate up to 115,286 kcal if you are a man and 114,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112320 calories during your workout which is an equal amount of calories that are in:
- 1323 apples
- 4491 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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