Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 33 minutes of Rock Climbing?

Calories burned: 6,177
Total duration: 1053 min
Your weight: 97 lbs
Find out the amount of calories burned while:


1053 minutes of regularly doing Rock Climbing will not only help you burn 6,177 calories but also raise your Metabolic Rate up to 9,143 kcal if you are a man and 8,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 20 hours and 3 minutes of Swimming
  • 9 hours and 22 minutes of Running
  • 17 hours and 33 minutes of Tennis
  • 15 hours and 6 minutes of Boxing
  • 17 hours and 58 minutes of Lying

Diet plan

You have burned 6177 calories during your workout which is an equal amount of calories that are in:

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