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How many calories do yo burn while 5 hours and 39 minutes of Rock Climbing?
Calories burned: | 69,460 |
Total duration: | 10419 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10419 minutes of Rollerblading
- 10419 minutes of Rowing
- 10419 minutes of Rowing machine training
- 10419 minutes of Walking
10419 minutes of regularly doing Rock Climbing will not only help you burn 69,460 calories but also raise your Metabolic Rate up to 72,426 kcal if you are a man and 71,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69460 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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