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How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 82,968 |
Total duration: | 10371 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10371 minutes of Rollerblading
- 10371 minutes of Rowing
- 10371 minutes of Rowing machine training
- 10371 minutes of Mountain Biking
10371 minutes of regularly doing Rock Climbing will not only help you burn 82,968 calories but also raise your Metabolic Rate up to 85,934 kcal if you are a man and 85,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 82968 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3317 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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