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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 81,538 |
Total duration: | 10365 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10365 minutes of Rollerblading
- 10365 minutes of Rowing
- 10365 minutes of Rowing machine training
- 10365 minutes of Cycling
10365 minutes of regularly doing Rock Climbing will not only help you burn 81,538 calories but also raise your Metabolic Rate up to 84,504 kcal if you are a man and 83,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 81538 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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