- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 42 minutes of Rock Climbing?
Calories burned: | 67,698 |
Total duration: | 10362 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10362 minutes of Rollerblading
- 10362 minutes of Rowing
- 10362 minutes of Rowing machine training
- 10362 minutes of Mountain Biking
10362 minutes of regularly doing Rock Climbing will not only help you burn 67,698 calories but also raise your Metabolic Rate up to 70,664 kcal if you are a man and 70,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 67698 calories during your workout which is an equal amount of calories that are in:
- 797 apples
- 2707 Carrot
- 314 Doughnut
- 184 Hamburger
- 266 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!