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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 122,903 |
Total duration: | 10357 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10357 minutes of Rollerblading
- 10357 minutes of Rowing
- 10357 minutes of Rowing machine training
- 10357 minutes of Canoeing
10357 minutes of regularly doing Rock Climbing will not only help you burn 122,903 calories but also raise your Metabolic Rate up to 125,869 kcal if you are a man and 125,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 122903 calories during your workout which is an equal amount of calories that are in:
- 1447 apples
- 4914 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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