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How many calories do yo burn while 4 hours and 37 minutes of Rock Climbing?
Calories burned: | 138,093 |
Total duration: | 10357 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10357 minutes of Rollerblading
- 10357 minutes of Rowing
- 10357 minutes of Rowing machine training
- 10357 minutes of Swimming
10357 minutes of regularly doing Rock Climbing will not only help you burn 138,093 calories but also raise your Metabolic Rate up to 141,059 kcal if you are a man and 140,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138093 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5522 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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