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How many calories do yo burn while 4 hours and 36 minutes of Rock Climbing?
Calories burned: | 110,464 |
Total duration: | 10356 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10356 minutes of Rollerblading
- 10356 minutes of Rowing
- 10356 minutes of Rowing machine training
- 10356 minutes of Jogging
10356 minutes of regularly doing Rock Climbing will not only help you burn 110,464 calories but also raise your Metabolic Rate up to 113,430 kcal if you are a man and 112,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 110464 calories during your workout which is an equal amount of calories that are in:
- 1301 apples
- 4417 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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