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How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 112,597 |
Total duration: | 10349 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10349 minutes of Rollerblading
- 10349 minutes of Rowing
- 10349 minutes of Rowing machine training
- 10349 minutes of Cycling
10349 minutes of regularly doing Rock Climbing will not only help you burn 112,597 calories but also raise your Metabolic Rate up to 115,563 kcal if you are a man and 115,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112597 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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