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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 112,531 |
Total duration: | 10343 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10343 minutes of Rollerblading
- 10343 minutes of Rowing
- 10343 minutes of Rowing machine training
- 10343 minutes of Walking
10343 minutes of regularly doing Rock Climbing will not only help you burn 112,531 calories but also raise your Metabolic Rate up to 115,497 kcal if you are a man and 114,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 112531 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4499 Carrot
- 522 Doughnut
- 306 Hamburger
- 442 Candy bar (chocolate)
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